Avoid Alzheimer’s Through Dancing

Alzheimer’s Perth dance classes helping to keep Alzheimer’s at bay by Darryl Davenport

Dancing has been found as the best way to avoid Alzheimer’s and make you smarter. A major study added to the growing evidence that stimulating one’s mind by dancing can ward off Alzheimer’s disease and other dementia, much as physical exercise can keep the body fit. Dancing also increases cognitive acuity at all ages.

So not only is dancing fun but it can have a great impact you avoiding Alzheimer’s.  In Perth Ballroom Dancing couples are looking after their mind and bodies while enjoying their dancing. Our Ballroom Fit program uses low impact Ballroom Dancing to help you avoid Alzheimer’s.