Stay on Your Feet

The Ballroom for Balance – Stay on Your Feet – Injury Matters Program Falls remain a major concern in Western Australia, with people admitted to hospital every 16 minutes and presenting to emergency departments every 12 minutes due to a falls-related...
Lizz Bleakley heading to the 2025 Para Dance Sport World Championships, Kosice, Slovakia

Lizz Bleakley heading to the 2025 Para Dance Sport World Championships, Kosice, Slovakia

Lizz Bleakley is a 26-year-old, 6-time Australian Champion in Para Dance. Lizz started dancing when one of her good friends who was already dancing with Ballroom Fit encouraged her to join. She originally said no, but now she is glad she changed her mind. “The people...
Meet the Ballroom Fit Administrator and Coach Chris Wood

Meet the Ballroom Fit Administrator and Coach Chris Wood

Chris Wood is a champion ballroom dancer who started his journey in 1984 at a social dancing class with his brother in New Zealand and he quickly rose through the ranks; he and his partner Andrea Wood competed in the New Zealand National DanceSport Championships; the...